Welcome to MAR Health Coaching

Discover the power of meals, action, and rest in improving your overall health. Our practice focuses on functional medicine and holistic wellness, providing you with the knowledge and tools to lead a healthier physical, mental, and spiritual life.

About MAR Health Coaching

MAR Health Coaching is a practice dedicated to helping individuals lead healthier lives through personalized coaching and education. We are committed to empowering clients to make sustainable lifestyle changes. We believe in the power of functional medicine and holistic wellness to address the root causes of health issues.

Our Approach

At MAR Health Coaching, we believe that true health comes from a balanced approach to meals, action, and rest. Our team of certified health coaches is dedicated to empowering and educating our clients on the importance of these factors for better overall health. Through personalized guidance and support, we aim to help you lead a healthier physical, mental, and spiritual life.

flat lay photography of fruits on plate
flat lay photography of fruits on plate

Meet Our Founder

MAR Health Coaching was founded by our lead coach, Marissa, who is a certified health coach by the American Council on Exercise and a certified fitness professional. With a Bachelor of Science degree from Cornell University, she brings a wealth of knowledge and expertise to our team. Rest assured that you are in capable hands when you choose MAR Health Coaching.

Empowering you to thrive through meals, action, and rest




Get Started Today

Schedule a free 15-minute phone consultation to learn more.

If it's a fit, we'll schedule a 50-minute 1 on 1 coaching session so you're ready to start your health and wellness journey.

Have a Question?

Contact Our Team